We’re proud to feature so many great, local fitness instructors and businesses in our directory. We’ve recently partnered with several new ones who offer a broad range of fitness solutions so we wanted to celebrate this by producing a handy round up of our directory businesses plus some free options to help you with your fitness journey and goals.
The Better Body Group
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Their award winning personal trainers are the most qualified gym team in the UK and guarantee to get you results!
SPN Studio
A two floor studio and a spin room offering a weekly schedule of 50+ multi-level classes will include Indoor cycling (RDE), cardio boxing (PWR), yoga (FLW), pilates (ALN), Strength training (SRT), mixed cardio (MVE), TRX and Barre (LFT). They also offer regular classes for mammas + babies (ALN Baby), and kids dance birthday parties.
Soul Fit – Hever
SOUL FIT not only boasts a highly qualified personal training team, with years of experience in diverse fields but also group HIIT, Strength and Yoga classes, to 1-1 sport specific training. SOUL FIT Injury and Rehab clinic will not only be able to ease any of your persistent pains, but if you just want to unwind and take the weight of the world off your shoulders, their onsite SOUL SPA and Massage therapist will lend a hand.
SLJ
A friendly club to help you get fitter and stay healthy. There are a vast range of classes and courses on offer: * Pilates * Yoga * Swiss Ball * Hi Metabolic Workout * Power or Fitness Walking * Gentle Jogging * Weekend running * Evening running * Weekday running.
Carolyn Atkins
Carolyn offers Pilates and Yoga on zoom and in person, outdoor bootcamp, one to one sessions and menopause workshops and courses
The Journey Yoga Studio
Danielle runs online and in person yoga classes focusing on wellbeing. Candlelight Yoga, Express Wellbeing Yoga, Yin Yoga, Teen Yoga and one to one sessions, all available at The Journey Yoga Studio. The relaxed and welcoming nature of the classes
ibarre+
barre+ combines ballet inspired moves with elements of pilates, dance, yoga and strength training. It is low impact, kind on the joints but high intensity. barre+ helps strengthen and tone your muscles without increasing bulk.
Pilates in Sevenoaks
Pilates in Sevenoaks is a classical and dynamic Pilates Studio, offering a variety of interesting LIVE Online, studio reformer and Community mat Pilates classes, structured to suit all levels of participants and to assist all population groups to move.
YogiTribe
Jess offers private one to one yoga, and group classes. The atmosphere is friendly and welcoming and will get you feeling at your best whether you are a total beginner or an advanced practitioner.
Free stuff:
Sweaty Betty
Join Sweaty Betty and some amazing local instructors / PTs for their free community classes throughout the year. Held on Saturdays 9.15 – 10am at The Vine Cricket ground (pavilion end). Book online via the Sweaty Betty website or pop into the Sevenoaks store.
Walks
Check out our blog of family friendly walks. There are also some great walks on Walk Tonbridge instagram page and Darent Valley Walks.
Park Run
Although currently suspended until restrictions are lifted, Parkruns are free, weekly, community events all around the world. Saturday morning events are 5k and take place in parks in your local area.
Samarathon
Raise money for The Samaritans and get fit while you’re doing it. This July, run, jog or walk 26.2 miles to help raise important funds for the Samaritans.
