11 ways to Boost Your Mood this January in Sevenoaks

Join a Singing Group
D’Vine Singers promotes wellbeing through singing – they meet weekly on a Friday term time, 1-2:30pm at the Vine Baptist Church. Sessions are free and for over 18s. No previous singing experience required.

Listen to Wellness Talks
If you are a member of St Julians, you can attend their series of Wellness Talks in January – these are free to attend apart from the talk on 29 January which is £10 for members, you can bring guests for an additional £5pp. All start at 7pm.

Learn a New Skill
Try your hand at Knitting with The Little Craft Hut – Sarah offers beginners knitting workshops at Coolings Garden Centre.

Get Moving
Ever fancied an adult dance class to get the endorphins going? LW Dance offers adult beginner and advanced classes in Commercial & Hip Hop. First class is free. Based at The Den, Sevenoaks.

Set New Habits
Join Wendy Day Wellbeing for a 21 day self-care experience; a journalling toolkit which comprises of 3 weeks of wellbeing coaching prompts, with supportive tools and tips, just £8 to sign up.

Plan a Special Holiday
Join Plum Travel for an evening dedicated to lesser-known destinations and experiences beyond the ordinary at Lime Tree Work Shop in Sevenoaks, 29 January 7pm – booking required – free event.

Connect with Nature
If you fancy walking in beautiful Kent countryside, and wish to connect with like-minded people then joining Heather from ‘The Wild Becoming’ for a wellness walk might be just your thing! Sunday 18 January, 9:30am at Lullingstone Country Park, £15. Email [email protected] for details.

Feel Supported
The NHS are offering the Sevenoaks community free Health & Wellbeing coaching. Sign up with Alex Marchant who can offer free support for general wellbeing, diet and eating habits, long term condition management and more.

Start Chatting
Fancy a friendly chat or know someone who would enjoy a chat? Then come along to Chatter & Natter at Lilia’s Kitchen in Bat & Ball Station, every Wednesday 1:30-3pm.

Get Cultured!
Boost your mood while getting cultured! Visit The Space at Sevenoaks School for a whole itinerary of incredible shows; from National Theatre, Opera & Ballet screenings, important parenting talks, live concerts and much more.

Find Health Peace of Mind
Throughout January, you can book a free 15-minute mini consultation with their specialist team at The Ü Clinic. Whether your concern relates to your vision, skin, general health or aesthetics, their consultant-led services are designed to give you clarity, reassurance and a clear next step.


Annabel Evans
Author: Annabel Evans